Rock-A-Bye Grown Ups: Adults Sleep Better When Rocked Like A Baby

January 28, 2019
Categories: 

If you’re looking for ways to improve your sleep, maybe it’s time to get back to basics like when you were a baby.

A new study found that adults who slept in a bed that gently rocked like a cradle experienced a deeper, longer sleep than those who slept in a stationery bed. There's already a company selling commercial rocking beds, but one will cost you over $3,000.

Check out this video of the study in action: