Food Finds

These 2 Things Trigger Overeating

How can we stop ourselves from overeating? According to a new study , we now know two things that may trigger us to lose control and eat too much. I would be willing to bet that you think one of these triggers is stress. Sure, a lot of people stress eat and end up overeating because they are...
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Could Eating Fast Food Be Making You Moody?

Maybe there really is something to the saying "you are what you eat?" There are so many things that can negatively affect our moods . Lack of sleep, certain music, the people around us, the weather, and the food we eat can all put us in a bad mood. I don't know about you, but I much prefer being in...
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Celebrate National Margarita Day With Margarita Facts

There are special days for pretty much everything anymore. If you just google days of the year, you'll stumble upon an entire site devoted to informing us about these special days or holidays. Although you may not celebrate them all, this may be one you fully intend to enjoy. It's National...
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3 Foods That Can Help You Kick Your Bad Mood

There are so many things that can affect our moods. From lack of sleep to weather and even the food we eat, our moods can fluctuate throughout the day. If you woke up on the wrong side of the bed this morning and you're in a funk, I found a few easy ways to fix your mood quickly. Yes, watching cat...
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Restaurants Get Creative With Valentine's Day

We are just a few days away from Valentine's Day and if you are looking to do something outside the box there are plenty of options this year. Instead of a dozen long stem red roses, you could give that special someone a bouquets of breadsticks from the Olive Garden this year. I mean who doesn't...
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How Many Calories Are Consumed On Big Game Sunday?

There are so many reasons why the Monday after the BIG GAME needs to be a national holiday. Let's be honest; most people consume a good amount of alcohol this Sunday. Aside from the drinking, celebrating, and staying up late people consume mass quantities of food on this very special football...
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5 Foods That Can Fight Colds

Have you been unfortunate enough yet to catch the nastiness that has been going around lately? Ugh, it's bad! We had something go through the office that was a sinus infection, strep throat, or flu depending on the person! Mine started out as a sinus infection, but antibiotics weren't making me...
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You'll Never Want to Eat Birthday Cake Again

Hi! My name is Kelly and I love a good piece of Birthday cake. Now I am a bit particular when it comes to what I define as being the perfect slice of cake. First of all, the cake itself has to be moist. And secondly, the icing has to be just right. If you're trying to give me cake with whipped...
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How Much Money Are You Wasting Ordering Out?

Are you one of those people that are always eating out or ordering food instead of cooking at home? I know I am. If you are a horrible cook, I get it because you could never make the caliber of food you can order or get out at a restaurant. But if you can cook as well as I can, there's no excuse...
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5 Foods That Can Derail Your Diet

Here we are nearly a week into 2019! How are doing with your healthy New Year's Resolutions? Are you on the struggle bus yet? Sometimes switching to a healthier lifestyle can be quite a challenge because we are constantly being bombarded with temptation in the form of junk foods. If you've been on...
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