Health

5 Every Day Tasks That Get Harder As You Age

Life gets easier in some ways the older we get. We become established in our careers, own property, and have pretty stable lives. But with age comes some other challenges. As we get older, we don't always have the energy and drive we once had. In fact, research has found that there are some every...
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The 10 Fattest States for 2018

You know we are starting to get close the end of the year when these lists start coming out on the regular. There are some lists that it should be a goal to be on while others it's best to stay far, far away. This would be the latter. No one wants to end up on the list of the fattest states for...
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5 Ways to Fight Daylight Saving Time Sluggishness

Does the time change have you thrown off? Twice a year we adjust the clocks one hour. In the Spring, we Spring forward and lose an hour of sleep. In the Fall, we fall back and gain an hour of sleep. While getting that extra hour of sleep was nice Sunday, you may feel a bit off because now it's...
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How Many Calories Will We Eat on Thanksgiving?

The most significant food holiday of the year is quickly approaching. Honestly, though, Americans tend to eat more calories between Halloween and New Year's Eve. According to the Calorie Control Council , the average person will eat up to 4,500 calories on Thanksgiving. More specifically, a person...
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69% of Americans Stressed Out Over This?

People are more stressed out than ever. Too much stress can be awful for both our physical and mental health. After some time, it begins to take its toll and impact us. The American Psychological Association released its annual " Stress in America " study today, and the findings are interesting...
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Want to Burn More Calories? Watch Scary Movies!

Not heading out to a Halloween party or trick or treating tonight? Here's a simple way to chill and burn calories all at the same time. You'll float too. You'll float too. You'll float too. Watch the official trailer for #ITMovie , in theaters September 8. pic.twitter.com/m60CHKwDUO — IT Movie-- (@...
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Here's How Much Time You Spend Looking at Your Phone Per Year

We spend a lot of time with our faces in our phones. Instead of being present for the life that's going on in front of us, many people are too focused on their online social media lives. Apple 's recent update to their iOS for iPhone included a screen time feature so users can track how much time...
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Is Your Bra to Blame for Those Pesky Headaches?

Headaches suck! And there are so many random causes for them like heat, hunger, lack of sleep, illness, and more. But there's a new cause for headaches in women that may surprise you. It's your bra! I have a love-hate relationship with my bras. I am a chesty girl so I am not one of the lucky ones...
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The Top 5 Thoughts That Stress Us Out?

There are so many things that can cause us stress! Too much stress can cause an array of health issues like stomach ulcers, sleep problems, and even heart disease! Maybe I am just different, but the things I stress over did not make the list of the 5 thoughts that cause us the most stress. Some of...
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The Dirtiest Places in Your Office

You may be the cleanest person ever. You are the person who is constantly wiping down surfaces to make sure they are germ-free so you don't get sick, or you don't give something to someone else. Unfortunately, not everyone is as considerate as you. If you've been out in public lately, you have seen...
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