Health

Is Your Partner Making You Gain Weight?

There are so many things that come into play when it comes to a person's weight loss or gain. For women, our weight can fluctuate daily because of hormones or the time of the month. The struggle is real sometimes when you are trying so hard yet the scale isn't moving in the right direction...
Read More

Go Meat Free For A Healthier Earth

Matt & Ramona talk about how even just reducing the amount of meat you eat can positively impact the environment.
Read More

5 Fireworks Safety Tips

We are a week out from July 4th, but with the weekend coming up I am assuming a lot of people will be having their parties this weekend. You probably have all the best food and have come up with some creative patriotic drinks to serve up to the crowd before you end the night with your own fireworks...
Read More

Could this Healthy Habit Help You Have Smarter Children?

When you begin to think about having children you start to think about their health and their futures. We all want to have healthy babies. And it would also be nice if our offspring were super intelligent. Can you imagine giving birth to the next Einstein? If you want to up the chances of your...
Read More

5 of the Most Dangerous Toys for Summer 2018

Remember back in the day when we were kids? The World was so much more dangerous. Think about the toys we had growing up as children. Playgrounds were so different back in the day! We didn't have rubbery surfaces to land on when we fell off the monkey bars. Instead, we had gravel or asphalt. And...
Read More

You'll Never Want to Eat Birthday Cake Again

Hi! My name is Kelly and I love a good piece of Birthday cake. Now I am a bit particular when it comes to what I define as being the perfect slice of cake. First of all, the cake itself has to be moist. And secondly, the icing has to be just right. If you're trying to give me cake with whipped...
Read More

Stop Wearing Flip Flops NOW

I think Bob Lacey would appreciate this blog! In case you didn't know, he hates flip-flops and thinks they're gross. But a lot of people love flip flops! In fact, these simple shoes if you can call them that have an entire day devoted to celebrating them and it's today! It’s National Flip Flop Day...
Read More

Study Shows Effects of Being a Parent on Your Health

I don't have children and at this point in my life, I am not going to have any either. I am going to be 39 come January and I feel like the desire to have kids just wasn't ever there for me or strong enough. We are all entitled to make the choice if having kids is for us or not. So many of my...
Read More

Stress is Contagious According to Science

Are you feeling stressed out today? Your stress can be causing others stress according to science. Stress is contagious according to a new study out of Canada! Jaideep Bains, Ph.D., and his team at the Cumming School of Medicine's Hotchkiss Brain Institute (HBI), at the University of Calgary...
Read More

Why Do People Get Hangry When They're Hungry?

I am notorious for being that person that waits until I can't take it anymore to eat. Needless to say, I get hangry. Hanger is when you get so hungry you become enraged with anger. Why do hunger and anger go together to make us hangry? A new study has the explanation! The study found that if people...
Read More

Pages