Health

Are You Suffering from "Disaster Fatigue?"

If you watch the news or even scroll through social media, you can't help see all the bad news from all around the World. 2017 seems like a pretty bad year for disasters, scary threats, and death. And when all of these bad things happen, news stations tend to go 24/7 with their coverage making it...
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Adult & Childhood Obesity at an All-Time High

Even with the rise of healthy eating, veganism and vegitarianism among Americans a shocking 39.8% in 2015-2016 are considered obese which is a 30% increase according to The Centers for Disease Control and Prevention. This is the highest this number has ever been. Since 1999, the rate of Obesity in...
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Someone Created Low-Fat Avocados?!

If ain't broke, don't fix it! That's my opinion when it comes to avocados! They are so good smashed up in guacamole, on toast, and on top of salads and sandwiches. But some people have been complaining because of avocados, although yummy, contain a lot of fat. If you're on Instagram and follow...
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Sugar And Cocaine Act the Same In the Brain

Sugar is in so many food and drink items we have on a daily basis. Even some items you'd never ever think contain hidden sugars. Perhaps this is why so many people are addicted to sugar. It goes beyond the obvious foods like donuts, cakes, and candy. Here's a list of some items you may not realize...
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New Service Offers Grocery Shopping & Fridge Stocking

Heading to the grocery store to buy your groceries is so 2015! We all lead such busy lives and don't have time to go up and down the aisles at the store picking out the food we may want to eat the next week or two. I know for me, I struggle to figure out what I am craving and walk laps trying to...
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Binge Watching TV is Bad For You

There's something cathartic for me when I curl up on the couch with my pillows, blanket, two cats, and my Netflix account. Sometimes it's just nice to have a day where you just binge on some TV shows or movies. It's a nice mental break from the stresses of life, love, and work. I think binge-...
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Surprise! Selena Gomez Had a Kidney Transplant

So fans were starting to wonder why Selena Gomez wasn't out promoting her new music this Summer. No need to wonder anymore because Selena dropped some huge news while we were all sleeping via her Instagram account . It's no secret that she's been battling lupus for the past few years. She's even...
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Want to Sleep Better?

Sleep is so important! If I don't get enough sleep I am cranky and my productivity isn't worth much the next day! Plus if you consistently don't get enough sleep it can be bad for your health. Lack of sleep can make you look older, gain weight, and even impact your mental health. God, I wish I...
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Watching a Scary Movie Burns How Many Calories?

Not heading out to a Halloween party or trick or treating tonight? Here's a simple way to chill and burn calories all at the same time. You'll float too. You'll float too. You'll float too. Watch the official trailer for #ITMovie , in theaters September 8. pic.twitter.com/m60CHKwDUO — IT Movie-- (@...
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You Can Buy Pumpkin Spice Deodorant

There are a lot of amazing Pumpkin Spice products on the market. While we wait for Starbucks to announce the debut date for the Pumpkin Spice Latte this year, there are other products we can be sampling. I CAN’T TELL YOU YES I CAN NO I CAN’T STARBUCKS FACEBOOK SEPTEMBER 1ST THAT’S ALL I CAN SAY AH...
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