Mental Health

Almost a full year into the pandemic, COVID-19 fatigue is hitting young kids and teens hard. A local therapist suggests ways parents can keep their child motivated through this difficult time.

Even short walks in nature can have big benefits on your mental and physical wellbeing. A growing body of scientific evidence shows nature has many positive effects on our health. Read more now.

With many people’s mental health being impacted by the pandemic, one Jenkintown art therapist said creating and making art can change that.

Alongside a series of edited and unedited photos showing off her stretch marks – which have been adorned with glitter – Demi reflected on her journey to self-love and shared an encouraging word with fans.

Ever heard of “doomscrolling?” It’s when you’re constantly inundated with things on your screen that make you feel badly. 2020 has had bad news in the palm of its hand, but that doesn’t mean you can’t start “joyscrolling” instead.

Mental health experts are warning that the holidays will likely be the toughest part of 2020. A recent survey revealed that loneliness in the U.S. is higher than ever before.

A treatment center in Chester County that offers mental health suppport for teens and their families is using chickens to help patients cope with the stress caused by the pandemic. Read more here.

As families are forced to alter holiday plans because of the coronavirus pandemic, a new national survey found two-thirds of parents are worried about their children’s mental health and their ability to recover the longer this continues.

If you’re looking for new recipes or just hoping for a moment of peace in your crazy day, these podcasts will give you exactly what you crave - a moment to really nourish your soul.

On New York’s Country 94.7, Kelly Ford spotlighted a New Jersey teen who focused his mental health struggles into a clothing line that is meant to radiate happiness.