Mental Health

Demi Lovato celebrates eating disorder recovery by showing off her stretch marks

Alongside a series of edited and unedited photos showing off her stretch marks – which have been adorned with glitter – Demi reflected on her journey to self-love and shared an encouraging word with fans.
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'Joyscrolling' is a trend that can have an 'almost instantaneous' effect on your mood

Ever heard of “doomscrolling?” It’s when you’re constantly inundated with things on your screen that make you feel badly. 2020 has had bad news in the palm of its hand, but that doesn’t mean you can’t start “joyscrolling” instead.
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Mental health experts warn that the holiday season could be 'the hardest part' of the pandemic

Mental health experts are warning that the holidays will likely be the toughest part of 2020. A recent survey revealed that loneliness in the U.S. is higher than ever before.
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Treatment center uses feathered friends to help kids cope with COVID-19 stress

A treatment center in Chester County that offers mental health suppport for teens and their families is using chickens to help patients cope with the stress caused by the pandemic. Read more here.
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Survey finds parents worried about pandemic’s long-term effects on children’s mental health

As families are forced to alter holiday plans because of the coronavirus pandemic, a new national survey found two-thirds of parents are worried about their children’s mental health and their ability to recover the longer this continues.
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9 podcasts to feed your mind and body

If you’re looking for new recipes or just hoping for a moment of peace in your crazy day, these podcasts will give you exactly what you crave - a moment to really nourish your soul.
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The inspiring story of a teen who created a clothing line dedicated to being happy

On New York’s Country 94.7, Kelly Ford spotlighted a New Jersey teen who focused his mental health struggles into a clothing line that is meant to radiate happiness.
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How to deal with the mounting stress of the election

The presidential election is just days away and if you’re tense, anxious or just exhausted from it all, you’re not alone. A clinical psychologist talks about how to handle the stress. Read more here.
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Lady Gaga Battled With Being Lady Gaga: 'I Just Totally Gave up on Myself'

Lady Gaga may seem like the picture-perfect example of someone who has kept their sanity intact throughout her tenure in the entertainment business. But, like all of us, Gaga is human. Her name is Stephanie and sometimes she needs a break, too.
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I'm Listening: Dr. Michael Lindsay Sees an Increase in Childhood Anxiety During COVID and Social Unrest

Dr. Michael Lindsey joins us this year on our special 2-hour I’m Listening broadcast to offer his insight into child and adolescent mental health in the age of COVID and social unrest.
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