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Women meditating during yoga class.

How Much Physical Activity Do You Need to Prevent Depression?

We know that exertcise is good for our body, but it's also good for our mind as well.
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Family enjoying Thanksgiving dinner together.

5 Thanksgiving Foods People Dislike, But Eat Anyway

If we don't like these foods why are we eating them anyway?
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Pic of Holly Haze's three kids.

From Empty Nest to Full House for the Holidays

Sometimes your original plan changes.
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Newly married couple dancing at wedding.

These Are the Most Popular Wedding Songs for 2019

I knew the first time I heard one of these songs it would make this list!
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Gabrielle Carteris, Brian Austin Green, Shannen Doherty, Ian Ziering, Jennie Garth andTori Spelling of BH 90210 speak during the Fox segment of the 2019 Summer TCA Press Tour at The Beverly Hilton Hotel on August 7, 2019 in Beverly Hills, California.

Fox Axes 90210 Reboot After One Season

Some things just can't be brought back.
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Woman with shocked face looking at text message

Did You Get A Random Text From Valentine's Day Yesterday?

How odd and random.
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National Men Make Dinner Day with Our Link Guys

The first Thursday in November has been dubbed “National Men Make Dinner Day.” Its no big deal for the guys at 107.9 The Link.Matt Harris from the Matt & Ramona Show says he makes dinner about once a week. Super Todd from the Bob and Sheri Show says that as a single dad, dinner is his job 7...
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People enjoying a holiday meal together.

These 5 Topics Can Make Your Holiday Get Together Awkward

Don't be that person bringing these topics up this holiday season!
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Ferris wheel on the background of blue sky

The Local Link: Eye On Tryon Is Back For Another Spin

It's back and you can take a spin!
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Little boy playing while dad looks on

How Many Calories Does Being A Parent Burn?

Being a parent is hard, but there's a payoff in the form of burning more calories.
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