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Drink More Coffee. It's Good for You!

I love coffee so I don't need another reason to drink more. Actually, you may be surprised that I am actually cutting back on drinking coffee. Some new information has come out about coffee and why you should be drinking it on the regular. The study comes from The Annals of Internal Medicine and if...
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Could This Be the Secret to Getting a Good Night's Sleep?

Sleep is so important! But sometimes we struggle to fall asleep, stay asleep, or even get enough quality sleep and that can have significant impacts on our health. Physically we can feel tired and even start to look older if we are depriving ourselves of sleep over an extended period. It can also...
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Who or What is Jayden K. Smith?

If you've been on facebook today, you may have seen some people talking about Jayden K. Smith. Never heard of him? You may have received a message warning you not to accept a friend request from someone by the name of Jayden K. Smith because it will allow this person or people to easily hack your...
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The Most Popular Baby Names for 2017 So Far

Can you believe we are already more than half way through 2017? This year is flying on by! Since we've crossed the halfway point of the year, we have the latest baby name trends. What names are topping the list so far this year? Choosing a name for a baby can be quite the task. There are even...
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Passenger Tries to Open Plane's Emergency Exit Mid-flight

There have been quite a few stories this year about travel horror stories on commercial flights. This one that broke over the weekend may be the worst if you are someone who already has anxiety flying. I am that passenger that needs to medicate myself before a flight. I used to be really anxious on...
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Did a Mother Really Pierce Her Infant's Face?

Mom and parent shaming happen all the time on social media. For some reason, people think that they can tell other parents how they should raise their children and what's right and wrong. One mother shared a photo of her 6-month-old baby girl with a dimple piercing and as you can imagine, people...
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Sorry Ben And Jen Fans, But Ben Has a Girlfriend!

I remember when the news broke that Ben Affleck and Jennifer Garner were separating and planning to divorce. I was shocked. I think everyone was because they just seemed so good together and that they could be one of those couples that could be together forever. It was Spring of 2015 that the...
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Blue Ivy Carter Makes Debut On Jay Z's 4:44 Album

Beyonce allegedly approved all the lyrics and songs on her hubby, Jay Z 's new album before it was released. 4:44 has been getting a ton of attention since a preview clip was released last week because the lyrics seem to reveal many intimate details of Bey and Jay's relationship. There have been a...
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A Blind Twitter Date Turns Into True Love

If you're someone who's single in 2017 or maybe you're going through a rough patch in your relationship you may have lost hope that true, amazing love stories still exist. I tried the whole online dating thing for a few months this year and I was pretty close to believing there are no more good men...
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Man's Reaction to Childbirth Goes Viral

I've seen childbirth twice in my life. The first time was a complete accident. I was about four years old and it was on an educational TV program that I accidentally switched on. I was traumatized. The second time was in college in my Human Sexuality class. All those years later and I was still...
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