anxiety

Many patients must fight fear of needles before taking on COVID-19

No one likes needles, but for some suffering from an anxiety disorder called trypanophobia, getting a COVID-19 vaccine is not an easy thing to do.
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5 Tasks That Are Great For Relieving Stress

What adult isn’t stressed out these days? You don’t have time to take a vacation every time you need to decompress, so those mini stress breaks are crucial. Thankfully, there’s quite a few simple things you can do to relieve stress. Remember when you HATED washing dishes as a kid? Well it turns out...
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Kesha Talks Holidays and Mental Health in Open Letter

This time of year is merry and bright, right? Not so much for everyone. The holidays tend to cause people more stress and can even make depression and anxiety worse than any other time of year. People tend to have more social obligations during this time of year and it can make it hard for some to...
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Are Cell Phones Having an Impact on Our Brain Health?

It's really hard to even imagine living life without our cell phones now. If we need to make a call, we can instantly and anywhere. We can also send off a quick text message, answer emails, post to social media, google things, and use maps to help us find our way. But all of this phone dependence...
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Hoodie Uses Technology to Calm & Relax You

Are you an anxious or stressed out person? It can be hard to get it under control especially when outside influences seem to be making things worse. There are APPs to help stop anxiety attacks and allow us to meditate to get into a better mental space. Some people believe in using essential oils to...
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Jimmy Kimmel Breaks Down During Monologue

It's hard to turn on the TV after tragedies like the one in Vegas Sunday night that took the lives of 59 people and injured over 500. Every channel seems to be showing the same scary video footage over and over again that shows people running for their lives. Some channels are even showing videos...
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Video Update On Bandy's Journey With Mental Health

You may have been following along with Bandy through his journey to find Mental Wellness. Since June 8th he has been undergoing a treatment called Transcranial Magnetic Stimulation to treat his depression and anxiety disorder. Watch the videos here. Helpful Links: What Causes Depression? What...
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Matt's Gas Disaster

What started off as a simple trip to the gas station turned into the meltdown of all meltdown for our very own Matt Harris . Why couldn't he get his gas? Why did he have to talk to multiple employees? What vulgar things did he text Bandy ? You've gotta listen to the story about Matt's epic public...
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