depression

Taraji P. Henson Opens up About Seeing a Therapist for Depression and Anxiety

Taraji P. Henson is getting very personal about living with depression and anxiety. The actress says the fame she once enjoyed is now contributing to her struggles with mental health.
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3 Foods That Can Help You Kick Your Bad Mood

There are so many things that can affect our moods. From lack of sleep to weather and even the food we eat, our moods can fluctuate throughout the day. If you woke up on the wrong side of the bed this morning and you're in a funk, I found a few easy ways to fix your mood quickly. Yes, watching cat...
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Are You Suffering from Post Football Season Depression?

The Super Bowl has come and gone. The Patriots took home yet another trophy and were honored in yet another victory parade. And now reality is setting in for football fans! The season is officially over. Now somehow you can't imagine how you'll spend your Sundays because for the last few months...
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Young Americans Are The Loneliest

Loneliness has become such an issue for people not just in America but all over the world. The UK appointed a minister of Loneliness to deal with the epidemic early this year. You might expect that the loneliest group in America would be those over the age of 75, however, a new study has found that...
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Dwayne "The Rock" Johnson Opens About Depression Battle

Dwayne "The Rock" Johnson has opened up about a dark chapter of his childhood in a recent interview. The 45-year-old revealed in a recent interview with Daily Express that when he was just 15 years old, he had to rescue his mother from a suicide attempt . Ata , his mother, walked into oncoming...
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