digital addiction

Do You Need a Digital Detox?

There are all kinds of cleanses people embark on most of which involve health and diet. People do carb cleanses, juice cleanses, and even colon cleanses. But what about taking a break from social media, texting, your email, and the internet? Would you be able to survive a technology cleanse? If you...
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3 Tips for Healthy Smartphone Use

Spending all that time on your phone is not good for your physical or mental health. If you're struggling to create healthy phone habits, I found a few tips that can help you get on track. There is this... https://t.co/1foxl1EFOa — Alfred E. Newman (@notsobigkahuna) August 26, 2018 I used to spend...
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People Feeling More Tethered to Phones Now

Parents are becoming more and more concerned about their children's screen time according to a new study ! They are also concerned with how much time they spend with their faces in the phones too. The new Pew Research Center poll finds that two-third of parents are concerned about the amount of...
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Could Your Phone Notifications Be Bad For Your Health?

Did you know it's your best friend from high schools Birthday today? There's a notification for that! Did someone just like the food photo you posted to Instagram? There's a notification for that too! Honestly, most APPs have some notifications. But all of this dings and vibrations can start to get...
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Apple Set to Announce Less Addictive iPhone

In case you haven't noticed most people are attached to their phone in a very unhealthy way. Phone addiction is real, and we are seeing more and more treatment programs to help people deal with digital addiction. Here are a couple of fun facts about cell phones. 90% of adults have a phone which is...
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People Are Killing the Mood by Doing this During Sex

We live in a society where many people don't have proper phone etiquette. By that I mean they don't know where and when it's not appropriate to take or make a phone call. Just look around the next time you're out and about, and you'll see so many people with their faces buried in the phones and...
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This is the Worst Thing to do When You Wake Up

What's the very first thing you do when you wake up in the morning? Run to the bathroom? Make coffee? Or do you check your phone? If you answered check your phone, you need to stop making that the first thing you do in the morning because it's terrible for you. I know it's hard to do because we are...
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Need to Break Your Phone Addiction?

Look around you right now. I bet you'll see at least one person with their head buried in their phone. And maybe that one person is you. More and more people are becoming digital addicts . They cannot seem to escape their phone, tablet, computer, and anything else that keeps them connected to the...
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4 Ways Social Media Is Ruining Happy Relationships

Most people are on some form of social media. And there are others that are on any and all forms of social media. The creation of social media has impacted the way we interact with one another. And because interaction and communication have changed it's also had a pretty big impact on romantic...
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Facebook Messenger Rolls Out For Young Kids

You could soon be getting messaged at work by your 7-year-old on Facebook Messenger thanks to a new rollout announced by the social media giant. But doesn't Facebook prohibit kids from under the age of 13 from having an account? Technically yes, but that doesn't mean plenty of kids under that age...
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