digital addiction

3 Ways To Have A Healthier Relationship With Your Phone

Spending all that time on your phone is not good for your physical or mental health. If you're struggling to create healthy phone habits, I found a few tips that can help you get on track. There is this... https://t.co/1foxl1EFOa — Alfred E. Newman (@notsobigkahuna) August 26, 2018 I used to spend...
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4 Tips For A Successful Digital Detox

There are all kinds of cleanses people embark on most of which involve health and diet. People do carb cleanses, juice cleanses, and even colon cleanses. But what about taking a break from social media, texting, your email, and the internet? Would you be able to survive a technology cleanse? If you...
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Phone Battery Induced Anxiety Is A Legit Thing

We've all been there. There's nothing worse than having a low cell phone battery with no hope of charing it anytime soon. Your palms get sweaty, maybe your heart races, and you start to panic. According to a new study , these reactions are all very normal. I carry an extra charger in my car, purse...
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Parents Are Hiring Screen Time Coaches for Kids

We live in a society full of people that are addicted to their phones and tablets. And although young kids may not have a device of their own just it, they are just as addicted to using their parents or an older siblings screen. How can you control the amount of time your child spends in front of a...
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More and More People Sleeping in Bed With Their Phones

There have been so many news stories on how unhealthy our obsession with our phones has become. People are getting hit by cars because they are too busy texting and end up walking into traffic getting hit. Productivity in the workplace is at an all-time low because people cannot seem to put down...
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Do You Need a Digital Detox?

There are all kinds of cleanses people embark on most of which involve health and diet. People do carb cleanses, juice cleanses, and even colon cleanses. But what about taking a break from social media, texting, your email, and the internet? Would you be able to survive a technology cleanse? If you...
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3 Tips for Healthy Smartphone Use

Spending all that time on your phone is not good for your physical or mental health. If you're struggling to create healthy phone habits, I found a few tips that can help you get on track. There is this... https://t.co/1foxl1EFOa — Alfred E. Newman (@notsobigkahuna) August 26, 2018 I used to spend...
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People Feeling More Tethered to Phones Now

Parents are becoming more and more concerned about their children's screen time according to a new study ! They are also concerned with how much time they spend with their faces in the phones too. The new Pew Research Center poll finds that two-third of parents are concerned about the amount of...
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Could Your Phone Notifications Be Bad For Your Health?

Did you know it's your best friend from high schools Birthday today? There's a notification for that! Did someone just like the food photo you posted to Instagram? There's a notification for that too! Honestly, most APPs have some notifications. But all of this dings and vibrations can start to get...
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Apple Set to Announce Less Addictive iPhone

In case you haven't noticed most people are attached to their phone in a very unhealthy way. Phone addiction is real, and we are seeing more and more treatment programs to help people deal with digital addiction. Here are a couple of fun facts about cell phones. 90% of adults have a phone which is...
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