happiness

Study Finds Someone Smiling at You Makes You Just as Happy as Receiving $25,000

A study out of Technische University in Munich wanted to measure what exactly makes us happy. Turns out, you don’t need $25,000 to be happy because a smile is free. Find out more now.
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Americans Have 60 Bad Days A Year

You're not the only one having a bad day...or two...or sixty... What's the number one cause of our misery? Bob and Sheri discuss below!
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More Than Half Of Millennials Are Going Through A Quarter-Life Crisis

Hi, my name is Kary and I’m a millennial. I’m also one of the 60% of millennials who say they’re going through a quarter-life crisis. I’m not really sure what my deal is...there’s just this constant sense of distress that has me wanting to buy a sports car (I thought that wasn’t a real thing men...
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The Key To Happiness Is To Not Try So Hard

One of the most important things I’ve learned in life so far is that happiness is not a destination! It’s not some reward you obtain after checking everything off your list, and it’s definitely not some everlasting feeling. But what does science have to say about all of this? A recent study in...
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The Happiest City In North Carolina

If there’s one place in North Carolina you can count on to bring you peace and happiness, look no further than Asheville. Tucked away in the Blue Ridge Mountains, it’s been named as the happiest city in The Tar Heel State. The annual Gallup-Sharecare Well-Being Index polls hundreds of thousands of...
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Could Having a Sister Help You Be Happier?

Sometimes having siblings when you're growing up could be a significant pain in the butt. But I wouldn't know anything about that because I am an only child. Many of my friends had siblings, and it seemed there was often a love-hate relationship going on. But according to a new study , having a...
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Attack Of The Stinky Feet

We had listeners call in and out their stinky feet!! Also, are you sabotaging your happiness? Matt tells us why he's such a pleaser these days and would you rather date someone with a yucky mouth or bad body odor?
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Doing This Can Make You A Happier Person

Want to be a happier person? You may think that treating yourself to a massage, that purse you've been wanting at the mall, or a food treat may do the trick. But you'd be wrong. While all of those things will make you happier, the happiness is short lived. If you want more long term happiness you...
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Amy's A Crier

How's Matt gonna call his wife out like that? In other news we also talk about how to compliment a woman, why "first look" photos are good/bad and the one word that can instantly make you happy.
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We All Want Happiness, So Don’t Do This …

Some of the best life lessons I’ve learned came from making painful mistakes. Sometimes I kick it into damage control by apologizing to someone affected, or shake off fear & regret and go forward with a new plan. In high school I was late for almost everything. I shutter to think how plans to...
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