woman in crowd stressed, touching face

Feeling Sick? It May Be Stress

Not only is stress contagious but it could be making you sick! Stress is known to lower your immune system, so if you're always sick it may be time to get your stress level in check. Check out these ways stress could be making you sick here. 3 Ways To De-Stress 1. Change your surroundings. If you'...
Read More

Should You Be Friends With Your Ex?

So....should you? Ramona seems to think it's totally okay to be friends with an ex, but Matt and Bandy are skeptical in this episode of Off Air ! Some other stuff we discuss: What's the proper way to greet people when you're sick? Keep your sneeze hands too yourself! Things that make you less...
Read More