mental health

Jada Pinkett-Smith Talks Battle with Sex Addiction

I love that more and more celebrities are speaking out about their battles with mental health issues and addiction. Both of these are huge issues in our country and there's still a lot of stigma around admitting that you have anxiety or you are an alcoholic. Although there seems to be a lot more...
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Lady Gaga Thanks Mother for Support During Her Darkest Days

Lady Gaga often uses her platform to end the stigma of talking about mental health. That was true again this week when Gaga and her mother, Cynthia Germanotta, accepted an award the Global Changemakers Award at a fundraiser in Bel Air, California. The pair were recognized for their work with the...
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Kate Spade Lived with Depression Over Business & Marriage

The World is still in shock after yesterday's news that Kate Spade New York co-founder and namesake, Kate Spade , was found dead in her New York City Apartment. pic.twitter.com/ylX5sA6MpQ — kate spade new york (@katespadeny) June 5, 2018 As the story continued to develop yesterday, we learned that...
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Designer Kate Spade Found Dead of Alleged Suicide

Sad news came out of the fashion design industry today. Kate Spade , the founder of the designer brand Kate Spade New York , was found dead in her New York City Apartment. #BREAKING Kate Spade Dead At 55 https://t.co/ZKKdbzqcOP — TMZ (@TMZ) June 5, 2018 Since the breaking news about her death came...
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Bad News Can Negatively Impact Our Health

We live in a World where we are constantly bombarded with bad news. If something significant happens like a mass shooting, social media feeds are full of people sharing the stories or the live footage of the scene. You turn on your TV and big stories like these will be on nearly every channel. It...
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Could Eating Fast Food Be Making You Moody?

Maybe there really is something to the saying "you are what you eat?" There are so many things that can negatively affect our moods . Lack of sleep, certain music, the people around us, the weather, and the food we eat can all put us in a bad mood. I don't know about you, but I much prefer being in...
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These Things Are Making Us Unhappy And They are Everywhere

Stop what you're doing and look around the room or place you are currently. I bet you see at least one if not many of the things that a new study has found that is really contributing to making us so unhappy. In the studio I sit in, I can count 10 if you include my phone. What am I talking about?...
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Young Americans Are The Loneliest

Loneliness has become such an issue for people not just in America but all over the world. The UK appointed a minister of Loneliness to deal with the epidemic early this year. You might expect that the loneliest group in America would be those over the age of 75, however, a new study has found that...
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Avicii's Death Allegedly Suicide

Avicii , the talented DJ, and musician passed away on April 20th at the age of 28. When someone so young passes away unexpectedly, there are so many questions that they leave behind, and we may have some answers now. Late last week , Avicii who's legal name is Tim Bergling's family released a...
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Are You Suffering from "Selfitis"?

The popularity of social media means there are a lot more new mental health conditions being added to the DSM, a manual used to diagnose mental health issues. While it's great to be able to keep in touch with family and friends from all over the World, our presence on social media can have a...
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