ramona holloway

Ramona's Tiny Tummyversary

It's been 7 years since Ramona received her life-changing gastric bypass surgery and she's lookin' good, both on the outside AND inside!
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Ramona Holloway Celebrates 7 Year Anniversary of Gastric Bypass Surgery

7 years ago on January 17, 2012, I had gastric bypass surgery. I get little frustrated when people say “Oh, well this person did it without surgery.” That’s fine! I used surgery as my tool. One of the reasons was that I was morbidly obese with Type 2 diabetes; it runs in my family. The day after I...
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Sexual Abuse Is Not Old News: 5 Questions for the #MuteRKelly Movement

I get it. Between the #MeToo movement, the ongoing news about some sick priests in the Catholic Church and the docuseries about R&B Singer R. Kelly, sexual abuse and harassment are all up in your face. As a childhood sexual abuse survivor, I can get overwhelmed when I check out the headlines...
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Hip Hop Cardio With Ramona

If Matt's resolution in 2019 is to be able to touch his toes , Ramona's is to start doing something that she loves...dancing! Will she love it for real, or will she "love" it as much as she loves camping and fishing?
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Barry's In Ramona's Bedroom

What do you do when you get a call that one of your neighbor's is hanging out in your bedroom? Barry and Wheezy have some explaining to do!
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How Far Will Charlotte's Caelynn Miller-Keyes Go On 'The Bachelor?'

Ramona’s awfully excited for this season of The Bachelor. Not because of Colton Underwood and his delicious virgin abs…She’s hyped over the woman she believes has a chance to the biggest Bachelor contestant from Charlotte since Emily Maynard. Meet Caelynn Miller-Keyes. Caelynn is a graduate of...
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Coyote Sighting At The Studio Has Ramona Shook!

We don't have enought time to go over everything that scares Ramona...just know that coyotes are pretty high on the list! A coyote was spotted in the studio parking lot, so there's a good chance Ramona's gonna be living here for a while.
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Matt's A Little Stanky Today

Welcome to 2019! The gang is back and apparently Matt forgot to shower today. Also, Ramona went on a date or two during the holidays...has she already found love in the new year?
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Josh Parcell vs The Broadway Fan From Hell

The hottest Broadway musical in the country has FINALLY made its way to Charlotte! There was no way Ramona was gonna miss out on this opportunity! The hype around this musical is real, but we also know there's certain people whose rude behavior in the theatre ruins the experience for those around...
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Ramona's Top Foodie Finds At Summer Attractions In Charlotte

When you’re hanging at one of Charlotte’s top summer attractions and the hanger set in, what should you buy? Let’s face it, you’re shelling out big bucks for concessions, so you’d better choose wisely or waste of ton of cash for a snack or meal that was just “meh”. I’ve made the rounds and these...
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