ramona holloway

Everything You Haven't Heard on the Radio about R. Kelly: The Survivor's Perspective

I watched Gayle King's interview with R. Kelly with a tightness in my chest. He ranted and raved and played the victim while King confronted him about decades of accusations. Alleged sexual abuse survivors believe he is a predator who's been preying on vulnerable women and young girls. Some members...
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Ramona's DIY Disaster

Ramona considers herself to be a lover of crafts...much like she’s a lover of camping and fishing. She hosted a DIY demonstration at the Southern Spring Home & Garden Show and the she made the worst decision ever...she invited her neighborhood porchscape nemesis, Janie. If y’all didn’t know,...
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Ramona Met Shaq! Sort of...

Ramona Holloway is probably Shaq's biggest fan. Back in the day she tried to creep into the locker room to interview him and...well...security didn't like that too much. Skip forward to NBA All-Star Weekend in 2019. Ramona's hanging out and enjoying the weekend when all of a sudden she finds...
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From One Caregiver To Another, I'm Grateful For Our Listeners.

A couple of years ago I connected with one of our listeners, her name is Margaret. We were talking about my best dressed men’s list, and we also chatted about being caregivers for our moms. Over the years we have met some AMAZING people because of this show; the listeners of The Matt & Ramona...
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Ramona's Tiny Tummyversary

It's been 7 years since Ramona received her life-changing gastric bypass surgery and she's lookin' good, both on the outside AND inside!
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Ramona Holloway Celebrates 7 Year Anniversary of Gastric Bypass Surgery

7 years ago on January 17, 2012, I had gastric bypass surgery. I get little frustrated when people say “Oh, well this person did it without surgery.” That’s fine! I used surgery as my tool. One of the reasons was that I was morbidly obese with Type 2 diabetes; it runs in my family. The day after I...
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Sexual Abuse Is Not Old News: 5 Questions for the #MuteRKelly Movement

I get it. Between the #MeToo movement, the ongoing news about some sick priests in the Catholic Church and the docuseries about R&B Singer R. Kelly, sexual abuse and harassment are all up in your face. As a childhood sexual abuse survivor, I can get overwhelmed when I check out the headlines...
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Hip Hop Cardio With Ramona

If Matt's resolution in 2019 is to be able to touch his toes , Ramona's is to start doing something that she loves...dancing! Will she love it for real, or will she "love" it as much as she loves camping and fishing?
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Barry's In Ramona's Bedroom

What do you do when you get a call that one of your neighbor's is hanging out in your bedroom? Barry and Wheezy have some explaining to do!
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How Far Will Charlotte's Caelynn Miller-Keyes Go On 'The Bachelor?'

Ramona’s awfully excited for this season of The Bachelor. Not because of Colton Underwood and his delicious virgin abs…She’s hyped over the woman she believes has a chance to the biggest Bachelor contestant from Charlotte since Emily Maynard. Meet Caelynn Miller-Keyes. Caelynn is a graduate of...
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