Sleep

Wheezy can't sleep, so Ramona's resorted to giving her melatonin gummies and Wheezy is loving it!

A new survey done by the US Centers for Disease Control and Prevention asked nearly 140,000 adults in the United States about their sleep habits, and found that those who made more money, were more likely to get a full night’s rest.

You might want to think twice before having that nightcap before bed — especially if you’re hoping it will help you sleep better. A neuroscience expert shares tips for those having trouble falling asleep during the pandemic.

For many people who are married, going to bed means sharing a bed with your spouse. In a different case, experts have reported that some couples would prefer separate beds to get better sleep and help marital problems. According to 2017 National Sleep Foundation survey, almost one in four married...

Matt trying to explain women making noises in their sleep is cute, but the entire conversation just goes completely off the rails. We also made the horrible mistake of letting Matt read a news story about a man who was eaten by turkey vultures!

Is there anyone who DOESN’T feel tired all the time? It just never feels like there’s enough time to get sleep, and what little sleep we do get isn’t all that great. Science tells us that not getting enough sleep can kill you , so no wonder people are willing to go to great lengths to get a great...

If a woman tells you that she doesn't snore, you now have a reason to give her the side eye...a study found that women are more likely to lie about their snoring. Researchers concluded that 92.6% of men and 88% of women snore, however, only 72% of women admitted their snoring habit. Meanwhile, men...

There’s nothing like falling asleep under the covers while you’ve got a fan blowing cool air on you. But is having that fan on overnight actually making you sick? It depends, according to Sleep Advisor . They say there are definitely benefits to having the fan on at night: it’s a low-cost way to...

If you’re an adult and you’re not sleeping all that much, it can do a heck of a number on your health. We've been told all of our lives that sleeping very little (or not at all) is bad for you, but just how bad is it? Several new studies have come out and they say too little or too much sleep is...

Beds are comfortable and no one ever really wants to leave them. That’s why we spend nearly half of our lives in bed, according to a new study . The average American spends 11 hours per day in bed...it’s usually 7 hours of sleep and 4 hours of everything from watching TV, getting it on or staring...